Don’t Buy Into the Hype: The Truth About Wellness Fads You Need to Know
Health and wellness advice is everywhere—from TikTok trends to biohacking influencers, to the sea of supplements, detoxes, and tracking devices filling our feeds. Every day seems to bring a new diet, a revolutionary product, or a routine that promises to “optimize” your life. But what if we’ve been looking in the wrong direction all along? […]
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