The future of wellness is here, and it’s not about quick fixes or fleeting beauty trends. It’s about redefining health and beauty from the inside out. In a riveting episode of “A Healthy Point of View” podcast, Sam Tejada, CEO and Founder of Liquivida®, speaks with Dominika Laureto, the dynamic founder of Supreme Wellness & Aesthetics. Together, they dive deep into innovative, holistic wellness strategies that challenge the conventional ideas about health, aesthetics, and self-care.
Dominika’s approach isn’t just about making people look good—it’s about empowering them to feel their best, inside and out. From the breakthrough power of microdosing GLP-1s for sustainable weight loss, to facial rejuvenation techniques that work with the body’s natural processes, she is leading a revolution in wellness. This conversation is a must-listen for anyone ready to embrace a new era of health that focuses on balance, empowerment, and lasting results.
From Burnout to Beauty: A Nurse’s Wellness Revolution | Dominika Laureto | Ep. 49
Redefining Weight Loss: Microdosing GLP-1s
One of the key highlights of their discussion is microdosing GLP-1s—a new approach to weight loss that Dominika is pioneering. GLP-1 medications such as semaglutide and tirzepatide, which are becoming popular for weight management, are typically administered in higher doses. However, Dominika explains that microdosing, or using much smaller doses, is the key to achieving gradual, sustainable weight loss. Unlike the harsh side effects of higher doses, microdosing provides a gentler, longer-lasting effect, which allows patients to maintain their results over time.
Dominika shares that microdosing GLP-1s is not only effective for weight loss but also for managing chronic health conditions such as rheumatoid arthritis, diabetes, and metabolic disorders. She elaborates on how patients have experienced a marked improvement in inflammation and metabolic function, enhancing their overall health.
The unique benefit of microdosing also extends to muscle preservation, a key element in Dominika’s approach. She emphasizes that preserving muscle mass is essential during weight loss, as it helps to maintain metabolism and prevent fat gain. Unlike traditional dieting approaches that often result in muscle loss, Dominika’s strategy ensures a healthier, more balanced approach to weight management.
Body Composition: A Holistic Approach to Health
Dominika’s clinic focuses on body composition analysis using tools like InBody and DEXA scans to track fat loss while ensuring that patients don’t lose muscle. She describes the importance of resistance training in complementing weight loss, as it helps keep the muscles strong and supports a healthy metabolism. For Dominika, the emphasis is on not just losing weight but transforming health from the inside out by achieving a balanced, functional body composition.
She notes that many people mistakenly focus on weight alone, while true health is more about the proportion of fat to muscle and overall well-being. Her clinic’s approach helps patients focus on holistic health, combining body composition tracking with personalized nutrition and fitness routines.
Beyond Aesthetics: The Role of Sculptra in Facial Rejuvenation
The conversation also delves into the aesthetic side of wellness, where Dominika introduces Sculptra, a collagen-stimulating injectable used in facial rejuvenation. Unlike traditional dermal fillers that simply add volume, Sculptra works by stimulating the body’s own collagen production, resulting in a more natural, youthful appearance.
Dominika explains that Sculptra is ideal for patients looking for subtle yet noticeable results, as it enhances facial features over time. Her patients report a gradual lift and improved skin texture, without the overdone look often associated with other fillers. The treatment is designed to create a more youthful and vibrant appearance by working with the skin’s natural processes, enhancing the body’s own rejuvenation mechanisms.
The Maha Movement: Empowering Women to Take Charge
Another core part of the conversation focuses on the Maha Movement, an initiative that Dominika is passionate about. The Maha Movement aims to empower women by helping them understand their worth beyond societal beauty standards. Dominika believes that wellness isn’t just about physical appearance but is about confidence, empowerment, and taking control of one’s life and health.
She explains that the movement is dedicated to breaking societal barriers around beauty, wellness, and body image, especially focusing on empowering women to take charge of their health journey. The Maha Movement advocates for self-love, self-care, and an integrated approach to mental, physical, and emotional well-being.
Dominika shares how the movement encourages women to support each other, create sisterhood, and embrace each individual’s unique journey. The goal is to promote wellness that goes beyond just looking good—it’s about being healthy, confident, and in control of one’s life decisions. The Maha Movement is about embracing diversity and redefining what it means to be truly well, confident, and empowered.
Plant-Based Nutrition for Lifelong Health
Dominika also talks about her personal health journey and how it inspired her focus on plant-based nutrition. After discovering she carried the BRCA2 gene mutation, which increases the risk of breast cancer, she made significant dietary changes, shifting to a more plant-based approach while ensuring she was still consuming adequate protein to preserve her muscle mass.
She discusses the profound benefits of whole foods, emphasizing that a diet filled with nutrient-dense, unprocessed foods is crucial for both disease prevention and longevity. By adopting a plant-based diet, Dominika feels she has achieved better overall health, which she recommends for her clients. She encourages people to move away from processed foods, which are often laden with unhealthy fats, sugars, and additives, in favor of fresh, wholesome produce that fuels the body for the long run.
The Future of Functional Health and Wellness
As the discussion concludes, both Sam and Dominika agree that the future of wellness lies in functional health—a comprehensive approach that incorporates not only aesthetic treatments but also focuses on long-term health, nutrition, and personal empowerment. Dominika’s MAHA Movement and her focus on holistic wellness are redefining what it means to be healthy, beautiful, and empowered.
Sam reflects on the importance of education and community in helping individuals make informed decisions about their health. He highlights that wellness isn’t just about trends or quick fixes—it’s about creating sustainable, positive changes that will last for a lifetime. Dominika’s work, whether it’s through microdosing GLP-1s, Sculptra, or the MAHA Movement, is setting a new standard for how we approach both beauty and health.
Through her empowering approach and innovative treatments, Dominika Laureto is changing the game in wellness and aesthetics. She is proving that true wellness involves more than just treatments—it involves a holistic shift towards healthier, more confident, and empowered living.