Author name: Omer Farooq

Burnout isn’t a rare crisis anymore—it’s an everyday reality for millions. But what if the solution to chronic stress, brain fog, and emotional fatigue isn’t found in a prescription or supplement, but in how we train our brains? That’s the bold case Dr. Patrick Porter, Founder of BrainTap, presents in his compelling conversation with wellness […]

What if a simple, natural superfood could not only boost your immune system but also help fight cancer, speed up recovery from illness, and even turn back the clock on aging? It sounds unbelievable, but the power of tiny algae like spirulina and chlorella is backed by serious science—and real-life results. In a fascinating conversation

Few people understand the intense physical and mental demands of professional wrestling quite like Byron Pepin—better known as Cha Cha Charlie. A seasoned pro wrestler, Byron recently joined Sam Tejada, CEO and Founder of Liquivida®, on “A Healthy Point of View” podcast. While he’s known for his strength and showmanship in the ring, Byron’s commitment

Health and wellness advice is everywhere—from TikTok trends to biohacking influencers, to the sea of supplements, detoxes, and tracking devices filling our feeds. Every day seems to bring a new diet, a revolutionary product, or a routine that promises to “optimize” your life. But what if we’ve been looking in the wrong direction all along?

The future of wellness is here, and it’s not about quick fixes or fleeting beauty trends. It’s about redefining health and beauty from the inside out. In a riveting episode of “A Healthy Point of View” podcast, Sam Tejada, CEO and Founder of Liquivida®, speaks with Dominika Laureto, the dynamic founder of Supreme Wellness &

Our modern health system is built on a foundation of treating symptoms rather than addressing the root causes of disease. Metabolic diseases, such as diabetes and obesity, have become epidemic, yet the conventional approach continues to mask these issues with medication rather than offering solutions that target the problem itself. Ben Azadi, a leading health

We’re living in an age of health overload—countless diets, fitness plans, supplements, and TikTok trends promising transformation. Yet despite this abundance of advice, many people feel more confused, exhausted, and out of sync with their bodies than ever. To cut through the noise, Sam Tejada, CEO and Founder of Liquivida®, invited Sam Cutler, a Harvard-trained

What if the relationship you thought was the love of your life was actually a carefully crafted trap, slowly eroding your sense of self-worth and independence—and no one was telling you how to break free?  That’s not a dramatic exaggeration—it’s a harsh reality many people face in the grip of trauma bonds. And it’s exactly

Success isn’t always what it seems. While society often celebrates wealth, status, and hard work, the real path to fulfillment lies much deeper—in emotional health, self-awareness, and meaningful connection. This is the truth that Jarek Tadla, Entrepreneur, Real Estate Investor, and Mental Health Advocate—came to realize after years of professional achievement that masked a growing

What if your morning smoothie, your kid’s school lunch, or the weedkiller on your front lawn were silently harming your health—and no one in power was doing anything about it? That’s not a conspiracy—it’s a reality more Americans are waking up to every day. And it’s exactly why Brigid Rasmussen, Chief Operating Officer of the