Imagine being able to slow down the aging process, not just in terms of appearance but also in how your body functions. What if you could add more years to your lifespan and, in the process, feel more vigorous, healthier, and sharper day by day?
In this episode of “A Healthy Point of View” podcast, Sam Tejada, CEO and founder of Liquivida, sits down with Chris Mirabile, CEO and founder of NOVOS, to explore exactly that. They get right to the point and discuss age management and longevity as well as how that will be achieved.
The Science of Aging: How to Live Younger for Longer | Chris Mirabile | Ep. 20
A Life-Changing Event that Sparked a Passion for Health
Chris Mirabile developed an interest in health from a very young age; however, his outlook changed when, as a teenager, he went through a life-changing experience: being diagnosed with a brain tumor. This experience shifted his focus from superficial health to long-term well-being. Since then, Chris has made it a point to understand that health involves more than just looking aesthetically pleasing. It is also maintaining one’s health by preventing diseases and enhancing the body so that it can resist aging.
This transformational event became a starting point in his age management, making it possible for him to create a supplement brand, NOVOS, which is deeply rooted in the science of longevity. Chris explains that his motivation was to address the “root causes of aging.” While the term “anti-aging” has become popular, he prefers the term “age management,” as it focuses on slowing down aging rather than attempting to halt it—a more practical approach, in his opinion.
Age Management: A Scientific Approach to Aging Well
Instead of just trying to eliminate aging, the main purpose of age management is to not only limit it but also to improve the quality of life during old age. The difference is that it acknowledges that even if aging cannot be halted entirely, it can be reasonably controlled or delayed with the help of science and medicine by controlling all the real causes of aging.
Biological processes responsible for aging are now better understood than ever before.
Scientists have identified 12 mechanisms, which they call the “Hallmarks of Aging.” These include mitochondrial dysfunction, cellular senescence, and epigenetic alterations. These hallmarks are the reasons why people develop mental and health issues as they age. By targeting these areas, it becomes possible to slow down aging and improve overall health.
NOVOS: Science-Backed Solutions to Combat Aging
To help fight these mechanisms of aging, NOVOS has developed innovative products. For instance, NOVOS Core is an all-around dietary supplement designed to target all the 12 hallmark processes of aging. The formulation is made up of 12 ingredients that are scientifically proven to promote skin health, enhance energy and mood, and promote overall longevity.
Another important product is NOVOS Boost, which elevates NAD levels within the human body. NAD (nicotinamide adenine dinucleotide) is a molecule involved in cellular energy production and DNA repair. It naturally declines with age. By increasing NAD levels, NOVOS Boost contributes to normal cognitive function, increases physical energy, and improves health at the cellular level.
Innovative Supplements for Organ Health: NOVOS Vital
In addition to combating the cellular aspects of aging, NOVOS has created NOVOS Vital, a nutritional supplement that seeks to improve the function of the organs most affected by age.
This includes the brain, eyes, heart, liver, kidneys, and muscles. Ingredients such as trehalose, inulin, raw apple cider vinegar, and nattokinase, which have shown beneficial support for the function of the organs in NOVOS Vital, thus ensuring longevity, have been incorporated.
Kardashians Lead the Trend in Scientific Aging
Recently, such an unconventional method to combat aging has attracted the attention of several pop culture advocates. In particular, the Kardashians, known for their focus on health and beauty, have utilized the same biological age testing offered by NOVOS to rate themselves in terms of aging.
“The Kardashians were able to see that they’re aging slower than the average population, which makes sense given their active lifestyle and health-focused routines,” notes Chris. Kardashians’ use of the age test highlights a growing trend among celebrities and health-conscious people to measure and manage aging scientifically.
This testing method provides insights into how effective their lifestyle and health changes are in retarding the rate of aging and advocating for a more data-driven approach to increasing longevity.
A Data-Driven Approach to Health and Longevity
One of the aspects that is generally ignored in one’s health strategy is the age denominator that should be considered: the biological age vs. chronological age. The biological age is the age of your cells and tissues, irrespective of how many years you have lived. It is more of a responsive age that covers diet and activities than years. For instance, NOVOS has biological age tests that use metrics that compute how your lifestyle has affected your aging process, providing a clearer picture of your long-term health.
This test analyzes a large data set to determine the levels of markers such as DNA methylation, a key indicator of how your genes are regulated. It draws from large datasets to provide a holistic view of your biological status. This strategy of using data allows users to take charge of their aging process by making the appropriate changes and/or adopting the necessary interventions.
A Holistic Perspective on Aging Well
The philosophy behind NOVOS’S approach to aging is not only about increasing the quantity of life but also about improving its quality. A holistic view will involve taking supplements alone and lifestyle changes such as improved nutrition, regular exercise, stress management, and strong social connections.
Research shows that communities living in low-stress and highly active communities, such as the Blue Zones, are more likely to find centenarians, thereby proving that living longer is as much about lifestyle as it is about biology.
Take Control of Your Aging Process
As Chris puts it, “Aging is something we have a lot more control over than most people think.” Investing in quality health supplements, making informed lifestyle choices, and tracking health metrics are all parts of the journey to live a long, healthy life.