What if your morning smoothie, your kid’s school lunch, or the weedkiller on your front lawn were silently harming your health—and no one in power was doing anything about it?
That’s not a conspiracy—it’s a reality more Americans are waking up to every day. And it’s exactly why Brigid Rasmussen, Chief Operating Officer of the MAHA Movement, is on a mission to expose the truth and demand better.
In a powerful episode of “A Healthy Point of View” podcast, Sam Tejada, CEO and Founder of Liquivida®, sat down with Brigid to explore the urgent need for health reform in America. Their conversation zeroed in on the MAHA (Make America Healthy Again) Movement’s fight against toxic corporate practices, the importance of citizen-led legislation, and how individuals can take back control of their well-being.
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A Bold Mission: The MAHA Movement’s Fight for Health and Well-being
The MAHA Movement, spearheaded by Robert F. Kennedy, Jr., has been at the forefront of advocating for health reforms across the United States. Brigid shared her perspective on the pivotal role the organization plays in influencing health policies, especially at the state level, which she emphasized is often more powerful than most people realize.
Brigid emphasized the need to hold large corporations accountable for their impact on public health, stressing the importance of ensuring that powerful entities are not able to prioritize profits over people’s well-being.
According to Brigid, the MAHA Movement works to challenge such entities while keeping the public informed about critical health issues, urging support for legislative actions that protect citizens from harmful health risks.
Empowering the Public: Knowledge is Power
One of the most powerful points Brigid made was the need for people to understand that they have the power to influence legislation. For years, there has been a disconnect between lawmakers and their constituents. However, through initiatives like the MAHA Movement’s website, individuals can actively engage in the legislative process by reaching out to senators, attending hearings, and staying informed on active bills in their states.
The MAHA Movement has made it easier for people to get involved by providing tools that help citizens directly contact their lawmakers, voice their concerns, and advocate for change. Brigid stressed that legislative actions, such as those related to school lunch programs, soda taxes, and informed consent for vaccines, are moving quickly, and the public needs to be aware of and involved in these changes.
“State legislatures are way more powerful than we think,” Brigid said. “We need to keep people informed and empower them.”
The Rise of Health Awareness
Brigid emphasized a growing awareness of health issues across the United States, particularly among younger generations. She noted that college students are increasingly talking about food dyes, nutrition, exercise, and mental health—topics that, until recently, were largely ignored. Brigid described the shift as a collective effort toward healthier living and better lifestyle choices, particularly in terms of diet, exercise, and the environment.
This shift toward greater health consciousness, however, also requires a focus on making healthy living accessible to all, including minority and underserved communities. Brigid pointed out the importance of providing resources and support for people in urban and rural areas, as well as working with veteran health organizations to address the specific needs of those who have served the country.
Grassroots Activism: The Heart of the MAHA Movement
The MAHA Movement’s success lies in its ability to mobilize communities, both on the ground and online, to take action on health issues. Brigid shared how the MAHA Movement has been working to build a robust college program, encouraging students to become ambassadors for health and wellness. This initiative helps students understand the importance of advocating for healthy policies, from better food options in schools to legislative support for better healthcare and environmental protections. The goal is to foster a generation of young people who are not only knowledgeable about health but also passionate about creating systemic changes.
Additionally, the MAHA Movement is dedicated to creating community-driven events where people can connect, learn, and spread awareness about health issues. Whether it’s organizing hikes, potlucks, or local races, these events help build solidarity around health-related causes and bring like-minded individuals together to further the movement.
The Role of Media and Social Networks
Another key aspect of the MAHA Movement’s strategy is the use of media to amplify their message. From online press conferences to podcasts and social media outreach, Brigid emphasized that reaching people where they are—whether it’s through a podcast episode or an online campaign—is crucial to educating the public and rallying support.
The MAHA Movement’s social media presence, in particular, has been instrumental in reaching a broad audience. Brigid noted that people are not only becoming more aware of health-related issues but are also eager to engage in discussions about the challenges we face as a society. From the rise in cancer rates linked to harmful chemicals to the debate over nutrition labels, these conversations are becoming more mainstream.
Getting Involved: How You Can Make a Difference
For anyone looking to get involved and make a tangible impact, Brigid encouraged people to visit the MAHA Movement’s website, mahaaction.com. There, people can find relevant health bills in their state, sign up to volunteer, and participate in educational programs.
The website also offers a newsletter, which includes updates on legislative activities, progress on health-related bills, and ways to stay engaged. Whether through volunteering at events or participating in campaigns, Brigid emphasized that every action counts in the fight to make America healthier.
Moreover, MAHA Action offers the opportunity for college students to apply for internships and become ambassadors on their campuses. The MAHA Ambassador program allows students to educate their peers, engage with lawmakers, and promote healthier lifestyles in their communities.
The Road Ahead: Making America Healthy Again
Looking ahead, Brigid shared the ongoing efforts of the MAHA Movement to continue building a nationwide grassroots movement aimed at transforming American health policies, pushing back against harmful corporate practices and advocating for health-conscious laws and legislation to create a healthier, more informed America.
As Brigid aptly put it, “It’s about going back to basics—supporting local farmers, promoting simpler food ingredients, and bringing back PE programs in schools.” These fundamental steps, she believes, will help steer America toward a future where health and well-being are prioritized for all.
As Sam Tejada noted, the movement is only as strong as the people who participate. It’s time for everyone to step up, get involved, and contribute to the movement. Making America healthy again is a collective effort, and with organizations like the MAHA Movement leading the way, the future looks brighter for health in America.