The Second Half of Life: How to Reclaim Energy, Health, and Purpose After 40
Heart attacks in your thirties. Type 2 diabetes diagnoses in your forties. Friends and classmates gone before fifty. These aren’t rare tragedies anymore; they’re becoming alarmingly common. That stark reality is exactly what drives Zane Griggs, a veteran fitness coach who has spent nearly three decades helping people over 40 reclaim their health. When he joined […]
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