What does it mean to live a good life? It is an easy question to ask and a much harder one to answer. For Bob Duggan, the answer has little

There is always something new in the wellness world. A new test. A new supplement. A new way to track your sleep. A new protocol that promises to help you

We have more information about our health than ever before. We can track sleep, count steps, monitor heart rate, study blood work, and collect data from devices throughout the day.

What if a few strands of your hair could become a biological resource for your future health? That question sounds almost futuristic, but it is already being explored in regenerative

Sam Tejada, CEO and Founder of Liquivida®, sits down with Dr. Adeel Khan for a wide-ranging conversation on regenerative medicine, the biology of aging, stem cell exhaustion, inflammation, proteomics, artificial

For many women, trying to get pregnant begins with the belief that if they take care of themselves, eat well, exercise, and do everything right, pregnancy should eventually happen. But