Author name: Muhammad Hamza Shakoor

There are people who spend years climbing a ladder only to realize they don’t actually want to be at the top of it. Kavita Channe was one of them. Before launching Sip Channe, the French rosé brand she founded in 2018, Channe had already built a successful career in television. She had covered sports, interviewed […]

Most people think burnout is simply the result of working too much. Get more sleep, take a vacation, and everything will go back to normal. But for many women, the problem runs much deeper. That was one of the biggest takeaways from Sam Tejada, CEO and Founder of Liquivida®‘s conversation with Kymber and Alexis Naven

A few years ago, the idea of using artificial intelligence to look inside the heart sounded like science fiction. Today, it is becoming a reality. And according to Dr. James Min, that reality could save lives. Dr. Min, the founder of Cleerly, joined Sam Tejada, CEO and Founder of Liquivida®, on “A Healthy Point of

Most people associate fighters with championship belts, packed arenas, and highlight-reel knockouts. But according to Conan Silveira, one of the founding forces behind American Top Team and a mentor to some of the most successful mixed martial artists in the world, fighting has very little to do with what happens inside a cage. For Conan,

In a world obsessed with productivity, optimization, and doing more, many women are finding themselves exhausted despite following all the advice they’ve been given. They wake up early, exercise, drink the green juice, take the supplements, listen to the podcasts, and push through their endless to-do lists. Yet somehow, they still feel overwhelmed, disconnected, mentally

On “A Healthy Point of View” podcast, Sam Tejada, CEO and Founder of Liquivida®, sat down with renowned wellness expert, nutritionist, and longevity pioneer Oz Garcia, the longtime wellness consultant known for working with athletes, entertainers, executives, and other high-profile clients. What emerged was not a typical biohacking conversation. It was a life story that

Some of the most important conversations about mental health don’t start in a therapist’s office. They start when someone asks a simple question: Why do people keep doing things that don’t serve them? That question has followed Elisabeth McKay, behavioral researcher, entrepreneur, and creator of Predictive Mind and the Break Method, for most of her

The word “peptide” has become impossible to avoid. It’s on social media. It’s discussed in wellness clinics. It’s promoted by fitness influencers and debated by healthcare professionals. Depending on who you ask, peptides are either one of the most exciting developments in modern health optimization or something people should be skeptical of. When Dr. Adam

When people talk about regenerative medicine, the focus usually goes straight to stem cells, exosomes, joint repair, or anti-aging treatments. Those topics sound exciting, and they are, but they often miss something far more fundamental that sits underneath all of it: the immune system. On a recent episode of “A Healthy Point of View” podcast,

There was a moment during “A Healthy Point of View” podcast that changed the direction of the entire conversation. Sam Tejada, CEO and Founder of Liquivida® began talking about his years working in the fire department, and the calls that stayed with him the most were not always the dramatic emergencies people imagine. Sometimes it