Author name: Muhammad Hamza Shakoor

Spend enough time around functional medicine clinics, longevity conferences, or even high-performance athlete circles, and you’ll notice something interesting: the same three letters keep coming up. NAD. Not in a flashy, trend-of-the-month kind of way. More like a quiet, recurring theme, the sort that makes people lean forward and say, “Wait… explain that again.” That […]

Food is more than fuel. It’s memory, culture, emotion, and expression. Yet for many people, cooking has become mechanical, driven by shortcuts, sodium-heavy seasonings, and rigid recipes that leave little room for creativity or health.  On “A Healthy Point of View” podcast, host Sam Tejada, CEO and Founder of Liquivida®, sits down with Chef Marcus

For many women, it doesn’t start with hot flashes or missed periods.It starts quietly. You’re sleeping, but you wake up tired. You’re getting through your days, but something feels different. You’re more anxious than usual. More irritable. Less sharp. Your body doesn’t respond the way it once did. Energy dips. Desire shifts. Patience runs thinner

Modern health conversations often focus on treating symptoms rather than addressing the root causes of disease. But what if true wellness begins not in a pharmacy or hospital, but on our plates and in our beliefs? On an episode of “A Healthy Point of View” podcast, Sam Tejada, CEO and Founder of Liquivida®, sits down

For decades, healthcare has been built around one central question: What disease does this person have? But what if we’ve been asking the wrong question all along? In a powerful conversation on “A Healthy Point of View” podcast, Sam Tejada, CEO and Founder of Liquivida®, sat down with Dr. Scott Sher, a physician, hyperbaric oxygen

Longevity isn’t something you chase at 60. It’s something you build from childhood. That belief sits at the heart of a powerful and refreshing conversation on “A Healthy Point of View” podcast, where Sam Tejada, CEO and Founder of Liquivida®, welcomes Love Lolli and Legend Lolli, young media stars, wellness advocates, and the on-camera hosts

Trauma doesn’t always announce itself loudly. Sometimes, it hides in the nervous system, settles into the body, and quietly shapes how we think, feel, and react, often without us realizing it. On “A Healthy Point of View” podcast, Sam Tejada, CEO and Founder of Liquivida® sits down with transformational leader and trauma-informed coach Elisabeth Carson,

As more people take ownership of their health, one truth is becoming increasingly clear: there is no single pill, device, or therapy that can “fix everything.” True, sustainable health is built through intentional stacking, combining the right modalities, habits, and data to support the body at a cellular level. On an episode of “A Healthy

Mental health conversations are evolving, but for many men, especially veterans, first responders, and men from underserved communities, silence still feels safer than vulnerability. On “A Healthy Point of View” podcast, host Sam Tejada, CEO and Founder of Liquivida® sat down with James Harris, licensed mental health professional, military veteran, and founder of Men to

For decades, aging has been framed as an inevitable decline, a slow surrender to fatigue, brain fog, hormonal chaos, and chronic disease. But according to Dr. Mani Kukreja, that narrative is not only outdated, but it’s also wrong. In a powerful episode of “A Healthy Point of View” podcast, Sam Tejada, CEO and Founder of