Author name: Muhammad Hamza Shakoor

What does it take to keep your voice strong enough to sing for millions, your body ready for endless travel, and your mind steady under the weight of criticism? For Nutsa “Za Za” Buza, the answer is a blend of warrior resilience, daily rituals, and an unshakable belief in love over hate. The Georgian-born singer […]

Some people stumble into industries by chance, while others seem built to shape them. Ben Crosbie, CEO of The DRIPBaR and leadership board member of the American IV Association (AIVA), is a little of both. His career began in fitness, shifted into global franchising, and eventually led him into IV therapy, a field he now

Heart attacks in your thirties. Type 2 diabetes diagnoses in your forties. Friends and classmates gone before fifty. These aren’t rare tragedies anymore; they’re becoming alarmingly common. That stark reality is exactly what drives Zane Griggs, a veteran fitness coach who has spent nearly three decades helping people over 40 reclaim their health. When he joined

What happens when the chase for fame collides with an undeniable encounter with faith? For John Robert Hill, that collision didn’t just change his life; it reshaped his purpose, his voice, and the way he uses his influence today. In a powerful episode of “A Healthy Point of View” podcast, Sam Tejada, CEO and Founder

When you hear the term “regenerative medicine,” it can sound futuristic, like science fiction. But for Dr. Halland Chen, it’s very real and very present. A PM&R physician and interventional spine specialist turned regenerative-medicine researcher, Dr. Halland Chen, joined Sam Tejada, CEO and Founder of Liquivida®, on “A Healthy Point of View” podcast to break

Most people know Brandon Dawson as the guy who can take a company from zero to millions. But here’s the twist: these days, he’s just as focused on living longer and feeling stronger as he is on building businesses. On a recent episode of “A Healthy Point of View” podcast, Sam Tejada, CEO and Founder

What if the tiniest molecule in the universe had the power to help you recover faster, think clearly, and maybe even live longer? It sounds like a wild wellness claim, right? But molecular hydrogen (H₂) isn’t just another fad; it’s something scientists, doctors, and athletes are seriously paying attention to. On an episode of “A

When we think of strength and conditioning, most people imagine weights, drills, and endless hours of sweat. But for world-renowned performance coach Phil Daru, training athletes, especially fighters, is about much more than physical preparation. It’s about building resilience, preventing injury, and developing the mindset that separates good athletes from great ones.On a recent episode

When we think of health, we often imagine doctors, prescriptions, and annual check-ups. But in today’s world, our bodies are producing streams of valuable data every single day, through wearables, continuous monitors, and lifestyle tracking. The challenge? That information is often scattered, buried in PDFs, or left unread in outdated portals. On a recent episode

In the fast-paced world of entrepreneurship, Kevin Harrington, known for his role as an original “Shark” on the popular TV show Shark Tank, shares his thoughts on the importance of health and wellness.  Harrington, an advocate for proactive health measures, discusses his personal experiences and the changing landscape of healthcare, shedding light on opportunities for