Author name: Muhammad Hamza Shakoor

In a world obsessed with productivity, optimization, and doing more, many women are finding themselves exhausted despite following all the advice they’ve been given. They wake up early, exercise, drink the green juice, take the supplements, listen to the podcasts, and push through their endless to-do lists. Yet somehow, they still feel overwhelmed, disconnected, mentally […]

On “A Healthy Point of View” podcast, Sam Tejada, CEO and Founder of Liquivida®, sat down with renowned wellness expert, nutritionist, and longevity pioneer Oz Garcia, the longtime wellness consultant known for working with athletes, entertainers, executives, and other high-profile clients. What emerged was not a typical biohacking conversation. It was a life story that

Some of the most important conversations about mental health don’t start in a therapist’s office. They start when someone asks a simple question: Why do people keep doing things that don’t serve them? That question has followed Elisabeth McKay, behavioral researcher, entrepreneur, and creator of Predictive Mind and the Break Method, for most of her

The word “peptide” has become impossible to avoid. It’s on social media. It’s discussed in wellness clinics. It’s promoted by fitness influencers and debated by healthcare professionals. Depending on who you ask, peptides are either one of the most exciting developments in modern health optimization or something people should be skeptical of. When Dr. Adam

When people talk about regenerative medicine, the focus usually goes straight to stem cells, exosomes, joint repair, or anti-aging treatments. Those topics sound exciting, and they are, but they often miss something far more fundamental that sits underneath all of it: the immune system. On a recent episode of “A Healthy Point of View” podcast,

There was a moment during “A Healthy Point of View” podcast that changed the direction of the entire conversation. Sam Tejada, CEO and Founder of Liquivida® began talking about his years working in the fire department, and the calls that stayed with him the most were not always the dramatic emergencies people imagine. Sometimes it

There are some podcast conversations that stay safely on the surface. This was not one of them. When Sam Tejada welcomed Ed Clay onto “A Healthy Point of View” podcast, the discussion moved through fighting, family, illness, cancer research, stem cells, emotional trauma, and the growing frustration many patients feel when traditional medicine leaves them

Garrett Pagel can still remember sitting in a hospital room, wondering how everything in his life had changed so quickly. Only months earlier, he felt normal. Then suddenly, he was dealing with constant digestive problems, doctor visits, tests, medications, and conversations about what the “rest of his life” was supposedly going to look like. Now,

When Elias Serrano walked into Sam Tejada’s podcast studio, most people probably expected a conversation about produce. After all, in South Florida, people know him as “Mr. Avocado.” He distributes massive volumes of avocados throughout Miami and works with growers and suppliers across the produce industry. His business has grown into one of the better-known

When people think about improving their health, they usually focus on the obvious things: working out more, eating fewer calories, or cutting back on sugar. But according to a nutritionist, exercise physiologist, ultra-marathon runner, and co-founder of Chief Nutrition, Veronika Larisova, the real problem goes much deeper than that. In a recent episode of “A