Author name: Omer Farooq

In a world where stress, trauma, and burnout have become all too common, many people are searching for ways to heal and regain balance in their lives. While countless methods exist, one powerful and accessible practice is often overlooked: breathwork. In the latest episode of A Healthy Point of View Podcast, Sam Tejada, CEO of […]

Financial freedom is more than just accumulating wealth—it’s about creating a life where you can experience joy without the constant stress of money. Too often, people delay happiness in pursuing financial security, only to realize later that they missed out on meaningful moments along the way. Lawrence Sprung, Founder of Mitlin Financial, believes financial planning

Hair loss isn’t just about strands falling out—it’s about watching bits of your confidence slip right through your hands. It’s the silent battle of not feeling as vibrant or as visible; of not feeling like you. And the numbers are staggering—hair loss affects over 100 million Americans, with 80 million men and 30 million women

Healing Isn’t as Hard as We Make It “True freedom and happiness lie in coming home to yourself. Healing isn’t as hard as we make it—it’s about reconnecting with who you truly are,” shares Dr. JoQueta Handy, CEO of Handy Wellness and Brilliant Blends. In her heartfelt conversation with Sam Tejada, CEO of Liquivida®, on

If your health is something that you only pay attention to when you become sick, then your approach to health and aging might be fundamentally flawed. Traditional medicine that relies solely on identifying and treating symptoms rather than addressing root causes is outdated “sick care,” not health care.   In a recent episode of A Healthy

“What if you could uncover hidden diseases, optimize your emotional well-being, and lead a healthier, longer life by managing your health like the CEO of a company?” This is the transformative idea Natalie Lefevre, longevity expert, keynote speaker, and travel journalist, shared on A Healthy Point of View podcast, hosted by Sam Tejada, founder of

The health and wellness industry is undergoing a radical transformation. It’s no longer just about fitness trends or dieting fads. The future of health is centered around biohacking, a powerful movement that uses science, technology, and lifestyle optimization to help individuals take control of their physical and mental well-being. And at the forefront of this

What if living to 150 years old (or more) really wasn’t a dream, but a reality just beyond our fingertips? In the latest episode of A Healthy Point of View podcast, Sam Tejada, CEO and Founder of Liquivida®, invited Dr. Bob Goldman, co-founder of A4M (the American Academy of Anti-Aging Medicine), who shares how he

What if your body had the power to heal itself naturally, faster, and more effectively than ever before? Stem cell research is paving the way for possibilities that once seemed like science fiction, offering new hope for treating injuries, combating chronic conditions, and even slowing the effects of aging. In a recent episode of A

What if the secret to achieving a longer, healthier life was as simple as the air you breathe? Imagine a world where every breath you take reveals critical insights into your body’s health, guiding you toward a more vibrant and energetic future. Thanks to PNOĒ, that world is here. On A Healthy Point of View